Virtual IOP for Depression

Major depressive disorder and related mood disorders affecting daily functioning. Find specialized virtual intensive outpatient programs with evidence-based treatment from licensed professionals.

15
Programs Available
50
States Covered
9-15
Hours Per Week

About Depression Treatment

Common Symptoms

Persistent sadness
Loss of interest
Fatigue
Sleep disturbances
Concentration difficulties

Evidence-Based Treatment Approaches

CBT DBT Medication management Group therapy Mindfulness

Virtual IOP programs for depression provide structured, intensive treatment while allowing you to maintain work, school, and family commitments. Treatment typically includes individual therapy, group therapy, and specialized interventions tailored to your specific needs.

15 Virtual IOP Programs for Depression

Embark Behavioral Health Virtual IOP

Mental Health & Substance UseVerified
Available in 17 States
Preteens, adolescents, teens, and young adults (generally ages 12-34)
(443) 390-5670

Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.

DbtCbtYoung adults+2 more
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Banyan Treatment Center Virtual IOP

Mental Health
Available Nationwide
Adults (18+)

Large multi-state treatment network; provides a telehealth mental health IOP with evidence-based therapy for conditions like depression and anxiety.

MenDepressionAnxiety
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Charlie Health Virtual IOP

Mental Health & Substance Use
Available Nationwide
Adolescents (teens) and adults, with specialized tracks (e.g. LGBTQIA+, trauma, maternal mental health)

Fully virtual intensive therapy model offering curated peer group sessions and individual counseling. Offers specialized programming for diverse communities (e.g. LGBTQIA+, neurodivergent, maternal, military). Accepts most major insurance plans and Medicaid in applicable states.

Lgbtq
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Elevations Behavioral Health Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

Los Angeles, CA residential mental health provider now offering virtual IOP for depression, anxiety, and related disorders.

MenDepressionAnxiety
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Equip Health Virtual Eating-Disorder IOP

Mental Health
Available Nationwide
All ages (children, teens, adults) and their families
855-387-4378

100% virtual; multidisciplinary team (therapist, dietitian, MD, peer & family mentors); in-network with most commercial & Medicaid plans.

Men
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Hazelden Betty Ford Virtual IOP (RecoveryGo)

Mental Health & Substance Use
Available in 6 States
Adults (18+) with substance use disorders and co-occurring mental health conditions; family programming available for loved ones
866-831-5700

Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.

TraumaMenDepression+1 more
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Kentucky Counseling Center Telehealth IOP

Mental Health
Regional Coverage
Adolescents (ages 13-17) and adults in Kentucky; also offers specialized track for neurodivergent individuals (e.g. those on the autism spectrum)
855-591-0092

Multiple specialized IOP groups: a unique Autism & Neurodivergent IOP designed for those on the spectrum (sensory-friendly sessions, social skills focus); a Depression-focused IOP with CBT and mindfulness interventions; and an Adolescent IOP addressing teen-specific challenges with family involvement. Entirely telehealth-based within Kentucky, allowing clients to attend from home while accessing licensed counselors, psychiatric NP services, and targeted case management as needed. Accepts Medicaid and most insurance, and emphasizes quick access (most clients can be seen within a week).

CbtMenDepression
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Modern Recovery Services Virtual IOP

Mental Health & Substance Use
Available in Multiple States
Teens and adults (programs available for adolescents and for adults) in need of mental health or addiction support
844-949-3989

Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).

Men
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Pathlight At Home (Virtual IOP)

Mental Health
Available Nationwide
Adolescents (age 12+) and adults with mood, anxiety, or trauma-related disorders
877-711-1878

Leading virtual intensive outpatient program for mood & anxiety disorders, operating since 2016 with outcomes comparable to in-person care. Therapy is delivered in small, consistent groups (up to ~10 clients) meeting 3 days per week, plus weekly individual and family sessions. Focused on evidence-based treatments (CBT, DBT, ACT, etc.) for conditions like anxiety, depression, OCD, and trauma, with strong family involvement and post-program alumni support. Covered by most major insurance plans; initially launched in select states and now offering services nationwide.

TraumaDbtCbt+4 more
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Pennsylvania Behavioral Health Center Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

Pennsylvania treatment center offering virtual PHP and IOP for depression, anxiety, and related mental health issues.

MenDepressionAnxiety
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Rogers Behavioral Health - Telehealth IOP (Rogers Connect Care)

Mental Health & Substance Use
Available in 4 States
Children, adolescents, and adults (varies by program; Rogers offers tracks for OCD/anxiety in youth as well as adult programs)
833-308-5887

Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.

TraumaDbtCbt+4 more
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SunCloud Health Virtual Evening IOP

Mental Health & Substance Use
Regional Coverage
Adults (18+; all genders, including working adults who require evening treatment)
866-729-1012

Intensive evening schedule (3 hours per day, Mon–Fri 5:30–8:30pm CT) allows clients to maintain work or school while in treatment. Uses SunCloud’s integrated treatment model to address substance use, eating disorders, mood disorders, and trauma together in one program. Virtual programming includes process groups, DBT skills training, individual therapy, and supported meals (for those with eating disorders). Accredited by The Joint Commission (Gold Seal) for high-quality care.

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TelepsychHealth Virtual IOP

Mental Health
Available Nationwide
Adults (18+)

Telepsychiatry practice (led by board-certified psychiatrists) offering virtual IOP/PHP for mood and personality disorders across numerous states.

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The Sylvia Brafman Mental Health Center Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

Fort Lauderdale, FL-based mental health treatment center providing online intensive outpatient therapy for mood and anxiety disorders.

MenAnxiety
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Your Behavioral Health Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

California-based network of psychiatric care providers offering a virtual IOP for adults (including working professionals) struggling with trauma or depression.

TraumaProfessionalsDepression
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Related Conditions

Many people with depression also experience related conditions. Integrated treatment addressing multiple concerns often leads to better outcomes.

Ready to Start Your Recovery Journey?

Virtual IOP provides flexible, effective treatment for depression. Get the support you need while maintaining your daily life.