Virtual IOP for Anxiety Disorders

Generalized anxiety, panic disorder, social anxiety, and related conditions. Find specialized virtual intensive outpatient programs with evidence-based treatment from licensed professionals.

15
Programs Available
50
States Covered
9-15
Hours Per Week

About Anxiety Disorders Treatment

Common Symptoms

Excessive worry
Panic attacks
Avoidance behaviors
Physical tension
Racing thoughts

Evidence-Based Treatment Approaches

CBT Exposure therapy Relaxation techniques Medication management

Virtual IOP programs for anxiety disorders provide structured, intensive treatment while allowing you to maintain work, school, and family commitments. Treatment typically includes individual therapy, group therapy, and specialized interventions tailored to your specific needs.

15 Virtual IOP Programs for Anxiety Disorders

Embark Behavioral Health Virtual IOP

Mental Health & Substance UseVerified
Available in 17 States
Preteens, adolescents, teens, and young adults (generally ages 12-34)
(443) 390-5670

Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.

DbtCbtYoung adults+2 more
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Banyan Treatment Center Virtual IOP

Mental Health
Available Nationwide
Adults (18+)

Large multi-state treatment network; provides a telehealth mental health IOP with evidence-based therapy for conditions like depression and anxiety.

MenDepressionAnxiety
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Charlie Health Virtual IOP

Mental Health & Substance Use
Available Nationwide
Adolescents (teens) and adults, with specialized tracks (e.g. LGBTQIA+, trauma, maternal mental health)

Fully virtual intensive therapy model offering curated peer group sessions and individual counseling. Offers specialized programming for diverse communities (e.g. LGBTQIA+, neurodivergent, maternal, military). Accepts most major insurance plans and Medicaid in applicable states.

Lgbtq
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Clear Behavioral Health Virtual IOP (Clear Recovery Center)

Mental Health & Substance Use
Regional Coverage
Teens and adults in California (mental health and co-occurring substance use needs)

Los Angeles-based treatment provider offering comprehensive care continuum (detox, residential, PHP, IOP) with virtual IOP access throughout California. Treats mood and anxiety disorders, addiction, and dual diagnoses in teens and adults. Focus on holistic, individualized care plans with evidence-based therapies and family involvement. In-network with most major insurance plans.

MenAnxiety
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Compass Health Center - Compass Virtual PHP/IOP

Mental Health & Substance Use
Regional Coverage
Adolescents (13–18), young adults (18–23), and adults (23+) — separate age-specific virtual programs
877-552-6672

Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.

TraumaDbtCbt+3 more
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Discovery Mood & Anxiety Virtual IOP

Mental Health
Available Nationwide
Adolescents and adults

Provides virtual intensive outpatient programs for teens and adults with mood and anxiety disorders (replicating in-person treatment).

MenAnxiety
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Elevations Behavioral Health Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

Los Angeles, CA residential mental health provider now offering virtual IOP for depression, anxiety, and related disorders.

MenDepressionAnxiety
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Equip Health Virtual Eating-Disorder IOP

Mental Health
Available Nationwide
All ages (children, teens, adults) and their families
855-387-4378

100% virtual; multidisciplinary team (therapist, dietitian, MD, peer & family mentors); in-network with most commercial & Medicaid plans.

Men
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Hazelden Betty Ford Virtual IOP (RecoveryGo)

Mental Health & Substance Use
Available in 6 States
Adults (18+) with substance use disorders and co-occurring mental health conditions; family programming available for loved ones
866-831-5700

Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.

TraumaMenDepression+1 more
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Lightfully Behavioral Health Virtual IOP

Mental Health
Regional Coverage
Adults (with a college-student-focused track) needing primary mental-health care
888-576-2808

Process-Based Therapy model, consistent clinical team, Lightfully U program for college students; bridge level between PHP and outpatient.

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Modern Recovery Services Virtual IOP

Mental Health & Substance Use
Available in Multiple States
Teens and adults (programs available for adolescents and for adults) in need of mental health or addiction support
844-949-3989

Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).

Men
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Pathlight At Home (Virtual IOP)

Mental Health
Available Nationwide
Adolescents (age 12+) and adults with mood, anxiety, or trauma-related disorders
877-711-1878

Leading virtual intensive outpatient program for mood & anxiety disorders, operating since 2016 with outcomes comparable to in-person care. Therapy is delivered in small, consistent groups (up to ~10 clients) meeting 3 days per week, plus weekly individual and family sessions. Focused on evidence-based treatments (CBT, DBT, ACT, etc.) for conditions like anxiety, depression, OCD, and trauma, with strong family involvement and post-program alumni support. Covered by most major insurance plans; initially launched in select states and now offering services nationwide.

TraumaDbtCbt+4 more
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Pennsylvania Behavioral Health Center Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

Pennsylvania treatment center offering virtual PHP and IOP for depression, anxiety, and related mental health issues.

MenDepressionAnxiety
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Rogers Behavioral Health - Telehealth IOP (Rogers Connect Care)

Mental Health & Substance Use
Available in 4 States
Children, adolescents, and adults (varies by program; Rogers offers tracks for OCD/anxiety in youth as well as adult programs)
833-308-5887

Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.

TraumaDbtCbt+4 more
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The Sylvia Brafman Mental Health Center Virtual IOP

Mental Health
Regional Coverage
Adults (18+)

Fort Lauderdale, FL-based mental health treatment center providing online intensive outpatient therapy for mood and anxiety disorders.

MenAnxiety
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Related Conditions

Many people with anxiety disorders also experience related conditions. Integrated treatment addressing multiple concerns often leads to better outcomes.

Ready to Start Your Recovery Journey?

Virtual IOP provides flexible, effective treatment for anxiety disorders. Get the support you need while maintaining your daily life.