Accessible online therapy for mental health and wellness in Yelm.
For immediate support, call the Washington State Crisis Line at 1-800-273-8255 or text 'Home' to 741741.
Yelm, a vibrant city in Thurston County, Washington, is home to a community that values mental well-being. With a population of around 10,617, residents often face challenges related to mental health and substance use. Virtual Intensive Outpatient Programs (IOPs) offer a crucial lifeline, providing flexible and effective treatment options that fit seamlessly into the lives of busy individuals and families.
For those living in Yelm, Virtual IOPs offer significant advantages. These programs allow participants to engage in structured therapy without the need for commuting, making it easier to maintain work, school, and family commitments. With 9-20 hours of therapy each week, tailored to individual needs, residents can benefit from evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, all from the comfort of their homes.
Getting started with a Virtual IOP is simple. Most programs cater to adults aged 18 and older, and some even offer services for adolescents. Interested individuals can connect with licensed therapists through HIPAA-compliant video platforms. Many programs accept major insurance plans, including Medicare and Medicaid, ensuring that financial barriers are minimized for those seeking help.
Nearby cities served include Olympia, Lacey, and Tumwater, providing additional options for residents.
Most major insurances are accepted, including Medicare and Medicaid, making treatment accessible.
These virtual IOP programs accept patients from across Washington
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).
Need help choosing a virtual IOP in Yelm? Use our search tools to filter by insurance, specialties, and treatment approach.