Accessible mental health support tailored for Olympia residents.
If you or someone you know is in crisis, contact the Crisis Text Line at 741741 or call the Washington State Crisis Line at 1-800-273-TALK (1-800-273-8255).
Olympia, the capital city of Washington, is a vibrant community with a population of over 85,000. The need for mental health support has never been more crucial, particularly as the city continues to grow. Virtual Intensive Outpatient Programs (IOP) provide a flexible, online solution for individuals facing mental health and substance use challenges in Olympia and the surrounding area.
For Olympia residents, Virtual IOP offers numerous advantages. You can receive high-quality, evidence-based therapy without the hassle of commuting, allowing you to maintain your work, school, and family responsibilities. With programs specifically designed for adults and adolescents, individuals can benefit from personalized treatment plans that include individual and group therapy sessions, guided by licensed therapists who understand the unique dynamics of our community.
Getting started with a Virtual IOP in Olympia is simple. Many programs offer 9-20 hours of structured therapy each week, typically spread over 3-5 days, ensuring you receive comprehensive support. Most major insurance plans, including Medicare and Medicaid, are accepted. By utilizing HIPAA-compliant video conferencing platforms, you can engage in treatment from the comfort of your home. Explore your options today and take the first step towards improved mental health.
Nearby cities served include Tumwater, Lacey, and Shelton, making access even easier for residents in the South Puget Sound region.
Most major insurance plans are accepted, including Medicare and Medicaid, ensuring affordable access to care.
These virtual IOP programs accept patients from across Washington
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).
Need help choosing a virtual IOP in Olympia? Use our search tools to filter by insurance, specialties, and treatment approach.