Flexible online mental health support for Triangle residents.
For immediate help, contact the Virginia State Crisis Line at 1-800-273-8255.
In Triangle, Virginia, the need for accessible mental health resources is more critical than ever. Nestled near the Marine Corps Base Quantico and part of the National Capital Region, the community has a diverse population that faces unique challenges. Virtual Intensive Outpatient Programs (IOP) enable residents to access structured therapy from the comfort of their own homes, making treatment more attainable without the burden of commuting.
Residents of Triangle can greatly benefit from Virtual IOP by maintaining their daily responsibilities while receiving crucial mental health care. With 9-20 hours of therapy each week, including individual and group sessions, individuals can effectively manage conditions such as anxiety, depression, and substance use disorders. This flexibility allows participants to balance work, family, and educational commitments while prioritizing their mental well-being.
Getting started with a Virtual IOP is straightforward. Programs typically offer a combination of evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). With licensed therapists available to guide you, the first step is to find a program that meets your needs and accepts your insurance. Most major insurances, including Medicare and Medicaid, are accepted, ensuring that help is within reach for everyone in the Triangle area.
Nearby areas served include Quantico and Dumfries, enhancing accessibility.
Most major insurance plans are accepted, including Medicare and Medicaid.
These virtual IOP programs accept patients from across Virginia
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Williamsburg, VA addiction treatment center offering a telehealth IOP for convenient outpatient substance abuse treatment.
Need help choosing a virtual IOP in Triangle? Use our search tools to filter by insurance, specialties, and treatment approach.