Flexible online mental health treatment for Norfolk residents.
For immediate support, contact the Virginia State Crisis Line at 1-800-273-8255.
Located in the heart of the Hampton Roads metropolitan area, Norfolk, Virginia, is home to a diverse population that can greatly benefit from accessible mental health services. As the third-most populous city in Virginia, the community faces unique challenges, making Virtual Intensive Outpatient Programs (IOP) a vital resource. These programs provide essential support for individuals struggling with mental health issues like anxiety, depression, PTSD, and substance use disorders without the need to commute.
Residents of Norfolk can take advantage of the numerous benefits offered by Virtual IOP. With structured therapy sessions ranging from 9 to 20 hours per week, participants can continue to manage their work, school, and family commitments while seeking help. The convenience of attending sessions from home allows individuals to feel more comfortable and safe as they engage in evidence-based treatments with licensed professionals.
Getting started with a Virtual IOP in Norfolk is simple and straightforward. Most programs offer individual therapy, group sessions, and family therapy with qualified therapists using HIPAA-compliant video conferencing platforms. With most major insurances accepted, including Medicare and Medicaid, individuals can find a program that suits their needs. Explore the local options today and take the first step toward improved mental health.
Nearby cities served include Chesapeake, Portsmouth, and Virginia Beach.
Most major insurances are accepted, including Medicare and Medicaid, making treatment accessible.
These virtual IOP programs accept patients from across Virginia
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Williamsburg, VA addiction treatment center offering a telehealth IOP for convenient outpatient substance abuse treatment.
Need help choosing a virtual IOP in Norfolk? Use our search tools to filter by insurance, specialties, and treatment approach.