Empowering mental health care from the comfort of your home in Tracy.
If you or someone you know is in crisis, please reach out to the Minnesota Statewide Crisis Line at 1-800-273-8255.
In the heart of Tracy, Minnesota, with a population of just over 5,200, access to mental health resources is crucial. Virtual Intensive Outpatient Programs (IOP) offer a modern solution tailored to meet the needs of our community. This flexible online treatment is designed for individuals grappling with mental health and substance use disorders, making it a vital option for residents seeking help without the hassle of travel.
For those living in Tracy, the benefits of Virtual IOP are extensive. With the ability to attend sessions from home, individuals can maintain their work, school, and family commitments while receiving structured therapy. The program typically requires a commitment of 9-20 hours per week, with sessions taking place 3-5 days a week. This flexibility allows participants to engage in evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) without disrupting their daily lives.
Getting started with a Virtual IOP is simple. Most programs cater to adults aged 18 and older and some even offer services for adolescents. Sessions are conducted via HIPAA-compliant video conferencing to ensure privacy. To find the right program, residents can explore options that accept their insurance, including Medicare and Medicaid. Taking the first step towards recovery has never been easier for Tracy residents.
Tracy serves as a hub for nearby communities such as Balaton, Walnut Grove, and Marshall, broadening access to mental health support.
Most major insurance plans are accepted, including Medicare and Medicaid, making treatment accessible for many residents.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Tracy? Use our search tools to filter by insurance, specialties, and treatment approach.