Accessible mental health support for Tenstrike residents.
For immediate support, call the Minnesota Crisis Line at 1-800-273-8255.
In Tenstrike, Minnesota, a small city with a population of just under 6,000, access to mental health services can be limited. Virtual Intensive Outpatient Programs (IOP) provide a vital resource for individuals struggling with mental health and substance use disorders. By offering online therapy options, these programs break down geographic barriers, ensuring that residents can receive the support they need right from the comfort of their homes.
For the residents of Tenstrike, Virtual IOP brings numerous benefits. It allows individuals to maintain their daily responsibilities—whether work, school, or family commitments—while still engaging in structured therapy sessions. With flexible scheduling and the ability to attend remotely, participants can foster their recovery without the stress of commuting, making it easier to prioritize their mental health.
Programs typically involve 9-20 hours of structured therapy each week, with sessions available 3-5 days a week. Participants can benefit from evidence-based treatments, including cognitive-behavioral therapy (CBT) and trauma-informed care. To get started, individuals can explore local options through a directory that matches their insurance and specific needs, helping them find a suitable program tailored to their recovery journey.
Tenstrike serves nearby communities, including Bemidji and Blackduck.
Most major insurance plans are accepted, including Medicare and Medicaid.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Tenstrike? Use our search tools to filter by insurance, specialties, and treatment approach.