Flexible mental health solutions tailored for our community.
If you or someone you know is in crisis, contact the Minnesota State Crisis Line at 1-800-273-8255.
In South Saint Paul, a city with a population of just over 9,600, mental health and substance use concerns are prevalent, making access to effective treatment essential. Virtual Intensive Outpatient Programs (IOP) offer a crucial lifeline for residents seeking help. By providing structured therapy from the comfort of home, these programs align with the unique needs of our community, ensuring individuals can prioritize their mental well-being while managing daily responsibilities.
For the residents of South Saint Paul, Virtual IOP presents an opportunity to engage in therapeutic practices without the burden of commuting. With treatment options available for conditions such as anxiety, depression, PTSD, bipolar disorder, and substance use disorders, individuals can find tailored support. This approach allows participants to maintain their work, school, and family commitments while receiving the mental health care they deserve.
Getting started with a Virtual IOP is straightforward. Programs typically offer 9-20 hours of therapy each week, with sessions taking place 3-5 days a week and lasting 3-4 hours. With licensed professionals delivering evidence-based treatments such as CBT and DBT in a HIPAA-compliant format, individuals in South Saint Paul can access the help they need. Reach out today to explore options that fit your needs and insurance coverage.
Nearby cities served include West Saint Paul, Inver Grove Heights, and Saint Paul.
Most major insurances are accepted, including Medicare and Medicaid, making access to care easier.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in South Saint Paul? Use our search tools to filter by insurance, specialties, and treatment approach.