Accessible mental health support right from your home.
If you are in crisis, please contact the New York State Mental Health Helpline at 1-844-863-9314.
Shrub Oak, NY, with its close-knit community and serene suburban charm, is an ideal place for residents seeking flexible mental health solutions. Virtual Intensive Outpatient Programs (IOP) provide the necessary support for individuals facing challenges such as depression, anxiety, and substance use disorders. These programs allow participants to engage in therapy without the stress of commuting, making it easier to prioritize their mental wellness.
For residents of Shrub Oak, the benefits of Virtual IOP are substantial. Not only do they offer a structured schedule of therapy sessions, usually ranging from 9-20 hours per week, but they also allow individuals to maintain their work, school, and family commitments while receiving care. With licensed therapists specializing in evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), participants can experience personalized support tailored to their unique needs.
Getting started with a Virtual IOP is simple. Interested individuals can explore local programs that fit their specific requirements and insurance. With sessions available 3-5 days a week and a combination of individual, group, and family therapy options, residents of Shrub Oak can find comprehensive support from the comfort of their homes.
Nearby areas served include Cortlandt Manor and Peekskill.
Most major insurances are accepted, including Medicare and Medicaid.
These virtual IOP programs accept patients from across New York
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Need help choosing a virtual IOP in Shrub Oak? Use our search tools to filter by insurance, specialties, and treatment approach.