Accessible mental health support from the comfort of home in Sequim.
If you are in crisis, please call the Washington State Crisis Line at 1-800-273-TALK (8255) for immediate support.
In the serene city of Sequim, nestled between the stunning Olympic Mountains and the tranquil Sequim Bay, residents face unique challenges when it comes to mental health and substance use treatment. Virtual Intensive Outpatient Programs (IOP) provide a flexible solution for those seeking support without the need to commute. These programs are especially vital in a community where maintaining work, school, or family commitments is essential.
For Sequim residents, the benefits of Virtual IOP are numerous. With 9-20 hours of structured therapy each week, participants can engage in sessions tailored to their specific needs, including individual and group therapy. The ability to access evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) from home ensures that individuals can prioritize their mental well-being while still fulfilling daily obligations. This is particularly valuable in a city where the scenic beauty can sometimes mask the mental health struggles individuals face.
Getting started with a Virtual IOP is simple. Many programs accept most major insurance plans, including Medicare and Medicaid, making it easier for residents to find the right fit for their needs. To begin your journey towards recovery, reach out to a local virtual IOP provider to learn more about their offerings and see how they can support you on your path to wellness.
Sequim serves nearby areas including Port Angeles and Dungeness, making virtual options accessible.
Most major insurances, including Medicare and Medicaid, are accepted for Virtual IOP programs.
These virtual IOP programs accept patients from across Washington
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).
Need help choosing a virtual IOP in Sequim? Use our search tools to filter by insurance, specialties, and treatment approach.