Accessible mental health support tailored for Portsmouth residents.
If you're in crisis, please contact the Virginia State Crisis Line at 1-800-273-TALK (8255) for immediate support.
Portsmouth, Virginia, is not only known for its strategic military significance, particularly with the Norfolk Naval Shipyard, but also for the growing need for mental health resources in the community. As the city continues to expand, the mental health challenges faced by residents necessitate innovative solutions. Virtual Intensive Outpatient Programs (IOP) are designed to meet these needs, offering flexible treatment options that can be accessed from the comfort of home.
Residents of Portsmouth can greatly benefit from Virtual IOP as it allows individuals to maintain their work, school, and family commitments while receiving essential mental health support. With sessions conducted 3-5 days a week, individuals can engage in structured therapy without the stress of commuting. This program serves a variety of mental health concerns, including anxiety, depression, PTSD, and substance use disorders, making it a versatile option for many.
Getting started with a Virtual IOP is straightforward. Programs typically consist of 9-20 hours of treatment per week, involving evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). All sessions are conducted by licensed professionals through secure, HIPAA-compliant video platforms, ensuring privacy and confidentiality. To explore your options, simply check the directory for programs that accept your insurance and align with your specific needs.
Nearby cities such as Norfolk, Chesapeake, and Suffolk are also served by these virtual programs.
Most programs accept major insurance plans, including Medicare and Medicaid, to ensure accessibility for all.
These virtual IOP programs accept patients from across Virginia
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Williamsburg, VA addiction treatment center offering a telehealth IOP for convenient outpatient substance abuse treatment.
Need help choosing a virtual IOP in Portsmouth? Use our search tools to filter by insurance, specialties, and treatment approach.