Accessible mental health support tailored for our community.
If you or someone you know is in crisis, please contact the Minnesota Crisis Line at 1-800-273-8255 for immediate support.
In the heart of Fillmore County, Ostrander, Minnesota, with its population of just over 2,000, is embracing modern mental health treatment options. Virtual Intensive Outpatient Programs (IOP) offer residents a vital opportunity to receive structured, evidence-based therapy from the comfort of their own homes. This flexible approach addresses the unique challenges of our community, helping individuals manage mental health and substance use disorders effectively.
For the residents of Ostrander, Virtual IOPs provide numerous advantages. With the ability to attend sessions from home, individuals can maintain their work, school, and family commitments while prioritizing their mental health. This convenience is particularly beneficial in a close-knit community where support networks are essential. Residents can engage in individual therapy, group sessions, and family counseling led by licensed therapists, all designed to foster recovery and resilience.
Getting started with a Virtual IOP is straightforward. Programs are typically available for adults aged 18 and older, with some options for adolescents. Most sessions occur 3-5 days a week, lasting 3-4 hours each, ensuring ample time for comprehensive care. To find a program that meets your needs, explore the listing below, and begin your journey towards better mental health today!
Nearby areas such as Preston and Harmony also benefit from these services.
Most major insurance plans, including Medicare and Medicaid, are accepted.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Ostrander? Use our search tools to filter by insurance, specialties, and treatment approach.