Flexible online therapy options for mental health in Oakland, MN.
If you or someone you know is in crisis, please contact the Minnesota Mental Health Hotline at 1-800-626-0880.
In Oakland, Minnesota, a community of over 9,000 residents, access to mental health care is vital. Virtual Intensive Outpatient Programs (IOP) offer a convenient and effective solution to those struggling with mental health and substance use disorders. With the ability to participate from the comfort of home, residents can engage in structured therapy that fits their schedules, ensuring that local individuals receive the support they need without the hassle of commuting.
For Oakland residents, the benefits of Virtual IOP are substantial. Not only does this flexible treatment model allow individuals to maintain their daily responsibilities, whether that be work, school, or family obligations, but it also offers a personalized approach to healing. With evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), participants can find effective relief from challenges like depression, anxiety, and PTSD in a supportive environment.
Getting started with a Virtual IOP is straightforward. Programs typically involve a commitment of 9-20 hours per week, with sessions occurring 3-5 days a week. Individuals can expect to engage in individual therapy, group sessions, and even family involvement as needed. Most major insurance plans, including Medicare and Medicaid, are accepted, making it easier for residents to access the care they deserve.
Nearby cities include Lakeville, Farmington, and Rosemount, all served by similar programs.
Most major insurance plans, including Medicare and Medicaid, are accepted.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Oakland? Use our search tools to filter by insurance, specialties, and treatment approach.