Flexible online mental health support for the Inver Grove Heights community.
For immediate assistance, contact the Minnesota Crisis Line at 1-866-379-6363.
Inver Grove Heights, situated in Dakota County, is home to a vibrant community of nearly 19,000 residents. With its rich history and close-knit neighborhoods, the need for accessible mental health services is more crucial than ever. Virtual Intensive Outpatient Programs (IOP) offer a solution by providing structured therapy from the comfort of your own home, allowing residents to receive the care they need without the hassle of commuting.
For those living in Inver Grove Heights, Virtual IOPs present numerous benefits. They cater to adults aged 18 and older, with some programs available for adolescents. These programs typically run for 9-20 hours a week, including sessions that focus on evidence-based therapies such as CBT and DBT. This flexibility allows individuals to maintain their work, school, and family commitments while prioritizing their mental well-being.
Getting started with a Virtual IOP is straightforward. Residents of Inver Grove Heights can connect with licensed therapists and counselors through HIPAA-compliant video conferencing platforms. Whether you are dealing with anxiety, depression, PTSD, or substance use disorders, these tailored programs ensure that you receive the personalized care you deserve. Explore your options today!
Nearby areas served include South St. Paul and Eagan, ensuring broader accessibility.
Most major insurances are accepted, including Medicare and Medicaid, ensuring you get the help you need.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Inver Grove Heights? Use our search tools to filter by insurance, specialties, and treatment approach.