Accessible online support for mental health in Hampton, MN.
If you are in crisis, please contact the Dakota County Crisis Line at 651-775-1234 for immediate support.
In Hampton, Minnesota, a close-knit community in Dakota County, mental health and substance use treatment options are evolving. Virtual Intensive Outpatient Programs (IOP) offer residents a flexible and convenient way to receive essential therapeutic support from the comfort of their own homes. As mental health awareness grows, it’s vital that Hampton residents have access to effective treatment that fits their unique needs.
For the people of Hampton, engaging in a Virtual IOP means no longer having to navigate long commutes or adjust work and family schedules to access critical mental health services. This program caters to local adults and, in some cases, adolescents, addressing various challenges from anxiety and depression to PTSD and substance use disorders. With personalized therapy sessions and group discussions, participants can build connections and support systems without leaving their homes.
Getting started with a Virtual IOP in Hampton is straightforward. Programs typically offer 9-20 hours of structured therapy each week, with sessions designed to be both intensive and manageable. Licensed therapists skilled in evidence-based treatments such as CBT and DBT lead these sessions, ensuring participants receive high-quality care. To find the right program for you, explore options through our directory and connect with local providers that fit your insurance and treatment preferences.
Nearby cities served include Farmington, Hastings, and Rosemount.
Most major insurance plans are accepted, including Medicare and Medicaid, ensuring affordability for all.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Hampton? Use our search tools to filter by insurance, specialties, and treatment approach.