Accessible mental health care for Groton residents, online and flexible.
If you or someone you know is in crisis, please contact the New York State Crisis Text Line at 741741 or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
In Groton, New York, mental health and substance use disorders affect many community members. Virtual Intensive Outpatient Programs (IOP) offer a vital lifeline, allowing individuals to access treatment from the comfort of their homes. This innovative approach is especially important in a small town like Groton, where commuting to in-person therapy can be challenging and time-consuming.
For Groton residents, Virtual IOP provides a range of benefits tailored to fit their busy lifestyles. With flexible scheduling options, individuals can engage in structured therapy while maintaining their work, school, or family commitments. This program empowers participants to prioritize their mental health without the added stress of travel, making it a convenient choice for those in need of support.
These programs typically offer 9-20 hours of therapy per week, with sessions held 3-5 days weekly. Therapists utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with individual and group therapy sessions. Getting started is straightforward—simply find a program that accepts your insurance, schedule an intake appointment, and begin your journey to recovery.
Nearby areas served include Ithaca, Lansing, and Dryden, expanding access to essential mental health services.
Most major insurances, including Medicare and Medicaid, are accepted to ensure accessibility for all.
These virtual IOP programs accept patients from across New York
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Need help choosing a virtual IOP in Groton? Use our search tools to filter by insurance, specialties, and treatment approach.