Accessible mental health support for the Frost community.
If you or someone you know is in crisis, please contact the Minnesota Crisis Line at 1-800-273-8255 for immediate support.
In Frost, Minnesota, a small city with a population of just 215, mental health and substance use support is vital. The challenges faced by residents can often feel overwhelming, but Virtual Intensive Outpatient Programs (IOP) offer a flexible and effective solution. These online treatment options allow individuals to receive essential care without the added stress of commuting, making it easier to balance work, family, and personal commitments.
For residents of Frost, Virtual IOP provides a unique opportunity to engage in structured therapy from the comfort of their own homes. This is particularly beneficial for those who may find it difficult to attend traditional in-person sessions. With evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), participants can address issues such as depression, anxiety, PTSD, and substance use disorders while connecting with licensed therapists and counselors.
Getting started with a Virtual IOP program is simple. Most programs offer 9-20 hours of structured therapy each week, with sessions typically occurring 3-5 days a week. Interested individuals can explore local programs that cater to their specific needs. This directory can help Frost residents find accessible treatment options that work for their lifestyles.
Nearby cities include Blue Earth and Fairmont, extending support to the greater Faribault County area.
Most major insurances, including Medicare and Medicaid, are accepted, ensuring that care is accessible.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Frost? Use our search tools to filter by insurance, specialties, and treatment approach.