Accessible mental health care from the comfort of home.
For immediate support, call the Oregon State crisis line at 1-800-273-8255.
Cottage Grove, located in beautiful Lane County, Oregon, is a vibrant community with a rich history. With a population of just over 10,000 residents, it’s essential to have accessible mental health resources that cater to the unique needs of our community. Virtual Intensive Outpatient Programs (IOP) provide a much-needed solution for individuals struggling with mental health and substance use disorders. These programs offer structured therapy while allowing participants to remain connected to their work, families, and other commitments.
For residents of Cottage Grove, a Virtual IOP can be a game-changer. Offering flexibility, these online programs typically require 9-20 hours of structured therapy per week, making it easier for individuals to prioritize their mental well-being without sacrificing their daily responsibilities. With evidence-based treatments like CBT and DBT, individuals can expect to receive high-quality care from licensed professionals, all from the comfort of their own homes.
Getting started with a Virtual IOP is simple. Many programs offer initial assessments to help match you with the right therapy options based on your specific needs. Whether you’re dealing with anxiety, depression, PTSD, or substance use issues, there’s a virtual program designed to support you. Explore your options today to find a service that accepts your insurance and suits your personal requirements.
Nearby cities include Creswell and Eugene, ensuring comprehensive coverage in the region.
Most major insurances, including Medicare and Medicaid, are accepted.
These virtual IOP programs accept patients from across Oregon
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Need help choosing a virtual IOP in Cottage Grove? Use our search tools to filter by insurance, specialties, and treatment approach.