Flexible online mental health treatment for our community.
If you're in crisis, call the Minnesota Department of Human Services at 1-800-657-3669 for immediate assistance.
In Altura, Minnesota, a small yet vibrant community of 5,032 residents, accessibility to mental health resources is crucial. Virtual Intensive Outpatient Programs (IOP) bring essential support right to your home, making it easier for individuals struggling with mental health and substance use disorders to receive the care they need without the burden of travel. This innovative approach enables residents to participate in therapy while remaining connected to their families and their daily lives.
For those living in and around Altura, the convenience of virtual IOP means no commuting and the flexibility to maintain work, school, or family commitments. With structured therapy sessions typically requiring 9-20 hours per week, participants can engage in meaningful treatment tailored to their specific needs—from depression and anxiety to PTSD and substance use disorders. These programs are designed to help you build skills and resilience from the comfort and privacy of your own space.
Getting started with a virtual IOP is simple. Most programs offer evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), delivered by licensed professionals via HIPAA-compliant platforms. Many insurance plans, including Medicare and Medicaid, are accepted, making it easier to access the support you deserve. Explore local options today and take the first step towards a healthier future.
Nearby communities such as Winona and Goodview also benefit from these services.
Most major insurance plans are accepted, including Medicare and Medicaid.
These virtual IOP programs accept patients from across Minnesota
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Altura? Use our search tools to filter by insurance, specialties, and treatment approach.