Flexible online therapy options for local residents in need.
If you or someone you know is in crisis, please contact the Washington State Crisis Line at 1-800-273-8255 for immediate support.
Aberdeen, known as the economic center of Grays Harbor County, offers residents a unique opportunity to access mental health and substance use disorder treatment through Virtual Intensive Outpatient Programs (IOP). This innovative approach allows individuals to engage in essential therapy from the comfort of their own homes, maintaining their daily routines while receiving structured support.
For the residents of Aberdeen, Virtual IOP provides numerous advantages. With a population of approximately 17,000, accessing traditional in-person therapy can be challenging due to commuting and scheduling conflicts. Virtual IOP eliminates these hurdles, offering 9-20 hours of therapy per week with licensed therapists, including individual, group, and family sessions. This flexibility allows individuals to address their mental health needs without disrupting work, school, or family commitments.
Our programs utilize evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to the specific needs of adults and adolescents. Getting started is simple: contact a local provider to discuss your insurance options, which include most major carriers like Medicare and Medicaid, and schedule your first session online.
Nearby communities include Hoquiam and Cosmopolis, expanding access for residents seeking help.
Most major insurance plans, including Medicare and Medicaid, are accepted, making treatment accessible.
These virtual IOP programs accept patients from across Washington
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).
Need help choosing a virtual IOP in Aberdeen? Use our search tools to filter by insurance, specialties, and treatment approach.