DBT (Dialectical Behavior Therapy)

Evidence-based therapy for emotional regulation and interpersonal effectiveness

7
Programs Available
Virtual
100% Online
Licensed
Professional Care

About DBT (Dialectical Behavior Therapy)

DBT (Dialectical Behavior Therapy) is an evidence-based treatment approach used in virtual IOP settings. Programs offering this modality have trained therapists who specialize in delivering this specific type of therapy through secure video platforms.

Benefits of DBT (Dialectical Behavior Therapy)

This therapeutic approach has been extensively researched and proven effective for various mental health and substance use conditions. Virtual delivery maintains the same evidence-based protocols while offering increased accessibility and convenience.

7 Programs Offering DBT (Dialectical Behavior Therapy)

Embark Behavioral Health Virtual IOP

Mental Health & Substance UseVerified
Available in 17 States
Preteens, adolescents, teens, and young adults (generally ages 12-34)
(443) 390-5670

Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.

DbtCbtYoung adults+2 more
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Compass Health Center - Compass Virtual PHP/IOP

Mental Health & Substance Use
Regional Coverage
Adolescents (13–18), young adults (18–23), and adults (23+) — separate age-specific virtual programs
877-552-6672

Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.

TraumaDbtCbt+3 more
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Hillside (Atlanta) Virtual IOP

Mental Health
Regional Coverage
Adolescents (13-17)

Atlanta, GA psychiatric program for adolescents; 6-week virtual DBT IOP for teens (includes group, individual, and family therapy).

DbtAdolescents
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Pathlight At Home (Virtual IOP)

Mental Health
Available Nationwide
Adolescents (age 12+) and adults with mood, anxiety, or trauma-related disorders
877-711-1878

Leading virtual intensive outpatient program for mood & anxiety disorders, operating since 2016 with outcomes comparable to in-person care. Therapy is delivered in small, consistent groups (up to ~10 clients) meeting 3 days per week, plus weekly individual and family sessions. Focused on evidence-based treatments (CBT, DBT, ACT, etc.) for conditions like anxiety, depression, OCD, and trauma, with strong family involvement and post-program alumni support. Covered by most major insurance plans; initially launched in select states and now offering services nationwide.

TraumaDbtCbt+4 more
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Recovery DBT Virtual IOP

Mental Health
Regional Coverage
Adolescents and adults

Marietta, GA-based practice focused on Dialectical Behavior Therapy; offers a virtual IOP for emotion regulation and recovery. Adheres to DBT protocols with a 14-week curriculum (3 days/week of group therapy) plus 24/7 skills coaching for crisis support.

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Rogers Behavioral Health - Telehealth IOP (Rogers Connect Care)

Mental Health & Substance Use
Available in 4 States
Children, adolescents, and adults (varies by program; Rogers offers tracks for OCD/anxiety in youth as well as adult programs)
833-308-5887

Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.

TraumaDbtCbt+4 more
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SunCloud Health Virtual Evening IOP

Mental Health & Substance Use
Regional Coverage
Adults (18+; all genders, including working adults who require evening treatment)
866-729-1012

Intensive evening schedule (3 hours per day, Mon–Fri 5:30–8:30pm CT) allows clients to maintain work or school while in treatment. Uses SunCloud’s integrated treatment model to address substance use, eating disorders, mood disorders, and trauma together in one program. Virtual programming includes process groups, DBT skills training, individual therapy, and supported meals (for those with eating disorders). Accredited by The Joint Commission (Gold Seal) for high-quality care.

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Find the Right Program for You

Specialized virtual IOP programs provide targeted support for your unique needs. Start your search today to find the perfect match.