CBT (Cognitive Behavioral Therapy)

Evidence-based therapy focusing on changing thought patterns and behaviors

5
Programs Available
Virtual
100% Online
Licensed
Professional Care

About CBT (Cognitive Behavioral Therapy)

CBT (Cognitive Behavioral Therapy) is an evidence-based treatment approach used in virtual IOP settings. Programs offering this modality have trained therapists who specialize in delivering this specific type of therapy through secure video platforms.

Benefits of CBT (Cognitive Behavioral Therapy)

This therapeutic approach has been extensively researched and proven effective for various mental health and substance use conditions. Virtual delivery maintains the same evidence-based protocols while offering increased accessibility and convenience.

5 Programs Offering CBT (Cognitive Behavioral Therapy)

Embark Behavioral Health Virtual IOP

Mental Health & Substance UseVerified
Available in 17 States
Preteens, adolescents, teens, and young adults (generally ages 12-34)
(443) 390-5670

Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.

DbtCbtYoung adults+2 more
Visit Website

Compass Health Center - Compass Virtual PHP/IOP

Mental Health & Substance Use
Regional Coverage
Adolescents (13–18), young adults (18–23), and adults (23+) — separate age-specific virtual programs
877-552-6672

Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.

TraumaDbtCbt+3 more
Visit Website

Kentucky Counseling Center Telehealth IOP

Mental Health
Regional Coverage
Adolescents (ages 13-17) and adults in Kentucky; also offers specialized track for neurodivergent individuals (e.g. those on the autism spectrum)
855-591-0092

Multiple specialized IOP groups: a unique Autism & Neurodivergent IOP designed for those on the spectrum (sensory-friendly sessions, social skills focus); a Depression-focused IOP with CBT and mindfulness interventions; and an Adolescent IOP addressing teen-specific challenges with family involvement. Entirely telehealth-based within Kentucky, allowing clients to attend from home while accessing licensed counselors, psychiatric NP services, and targeted case management as needed. Accepts Medicaid and most insurance, and emphasizes quick access (most clients can be seen within a week).

CbtMenDepression
Visit Website

Pathlight At Home (Virtual IOP)

Mental Health
Available Nationwide
Adolescents (age 12+) and adults with mood, anxiety, or trauma-related disorders
877-711-1878

Leading virtual intensive outpatient program for mood & anxiety disorders, operating since 2016 with outcomes comparable to in-person care. Therapy is delivered in small, consistent groups (up to ~10 clients) meeting 3 days per week, plus weekly individual and family sessions. Focused on evidence-based treatments (CBT, DBT, ACT, etc.) for conditions like anxiety, depression, OCD, and trauma, with strong family involvement and post-program alumni support. Covered by most major insurance plans; initially launched in select states and now offering services nationwide.

TraumaDbtCbt+4 more
Visit Website

Rogers Behavioral Health - Telehealth IOP (Rogers Connect Care)

Mental Health & Substance Use
Available in 4 States
Children, adolescents, and adults (varies by program; Rogers offers tracks for OCD/anxiety in youth as well as adult programs)
833-308-5887

Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.

TraumaDbtCbt+4 more
Visit Website

Find the Right Program for You

Specialized virtual IOP programs provide targeted support for your unique needs. Start your search today to find the perfect match.