White Plains, MD • Population: 7,811

Virtual IOP in White Plains

Accessible online mental health support for White Plains residents.

Population
7,811
Programs Available
4
Treatment Hours
9-20 hrs/week

Crisis Resources

If you or someone you know is in crisis, please contact the Maryland Crisis Hotline at 1-800-422-0009 for immediate assistance.

In the heart of White Plains, Maryland, the demand for mental health services has never been greater. With its proximity to Waldorf and St. Charles, the community is experiencing rapid growth. As residents grapple with life’s challenges, Virtual Intensive Outpatient Programs (IOP) provide a vital resource for those seeking flexible, remote treatment options for mental health and substance use disorders.

For the residents of White Plains, the advantages of Virtual IOP are numerous. This innovative program allows individuals to receive quality therapy from the comfort of their homes, helping them maintain their work, school, and family commitments. With 9-20 hours of structured therapy spread over 3-5 days a week, individuals can engage in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tailored to their specific needs.

Getting started with a Virtual IOP is a simple process. Residents can easily find programs that accept their insurance and cater to their requirements through local directories. Each session is conducted via HIPAA-compliant video conferencing, ensuring privacy and security while connecting with licensed therapists and counselors. Join the growing number of White Plains residents who are taking steps toward recovery and well-being.

Why Choose Virtual IOP in White Plains?

  • Flexible scheduling to accommodate work and family life.
  • Access to licensed professionals from the comfort of home.
  • Wide range of therapies tailored to individual needs.

Nearby cities served include Waldorf and St. Charles, catering to diverse community needs.

Insurance Coverage

Most major insurance plans are accepted, including Medicare and Medicaid.

Online Programs Serving White Plains

These virtual IOP programs accept patients from across Maryland

Embark Behavioral Health Virtual IOP

Mental Health & Substance UseVerified
Available in 17 States
Preteens, adolescents, teens, and young adults (generally ages 12-34)
(443) 390-5670

Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.

DbtCbtYoung adults+2 more
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Compass Health Center - Compass Virtual PHP/IOP

Mental Health & Substance Use
Regional Coverage
Adolescents (13–18), young adults (18–23), and adults (23+) — separate age-specific virtual programs
877-552-6672

Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.

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Eating Recovery At Home (ERC Virtual IOP)

Mental Health
Available in 16 States
Children, adolescents, and adults (inclusive of LGBTQ+)
877-825-8584

3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.

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SunCloud Health Virtual Evening IOP

Mental Health & Substance Use
Regional Coverage
Adults (18+; all genders, including working adults who require evening treatment)
866-729-1012

Intensive evening schedule (3 hours per day, Mon–Fri 5:30–8:30pm CT) allows clients to maintain work or school while in treatment. Uses SunCloud’s integrated treatment model to address substance use, eating disorders, mood disorders, and trauma together in one program. Virtual programming includes process groups, DBT skills training, individual therapy, and supported meals (for those with eating disorders). Accredited by The Joint Commission (Gold Seal) for high-quality care.

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Find the Right Program for You

Need help choosing a virtual IOP in White Plains? Use our search tools to filter by insurance, specialties, and treatment approach.