Accessible mental health support from the comfort of your home.
For immediate help, contact the Florida Statewide Crisis Line at 1-800-273-8255.
Valparaiso, a small city in Okaloosa County, is a community where mental health matters immensely. With a population of just over 5,400, many residents face challenges related to mental health and substance use. Virtual Intensive Outpatient Programs (IOP) provide a crucial lifeline, offering structured therapy and support right from home, allowing individuals to prioritize their mental well-being without compromising their day-to-day responsibilities.
For residents of Valparaiso, the benefits of a Virtual IOP are numerous. Not only does it reduce the need for commuting, but it also allows participants to maintain their work, school, and family commitments while receiving the help they need. Programs typically offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to address conditions such as anxiety, depression, PTSD, and substance use disorders.
Getting started with a Virtual IOP is straightforward. Most programs offer flexible scheduling, with sessions occurring 3-5 days a week for 3-4 hours each time. Individuals can engage in individual therapy, group therapy, and family sessions with licensed professionals through HIPAA-compliant platforms. To find a program that fits your needs and insurance, simply explore the listings available for Valparaiso and the surrounding areas.
Nearby cities include Fort Walton Beach and Crestview.
Most major insurance plans, including Medicare and Medicaid, are accepted.
These virtual IOP programs accept patients from across Florida
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Orlando, FL psychiatric hospital providing a virtual intensive outpatient program for adolescents.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Fort Lauderdale, FL-based mental health treatment center providing online intensive outpatient therapy for mood and anxiety disorders.
Delray Beach, FL addiction and mental health treatment center providing a comprehensive virtual IOP. Includes regular drug testing and dedicated case management to support accountability.
Need help choosing a virtual IOP in Valparaiso? Use our search tools to filter by insurance, specialties, and treatment approach.