Discover accessible online therapy tailored for your mental health and addiction needs.
Immediate support for those in emotional distress.
In the vibrant city of San Diego, the need for effective mental health and addiction treatment is more crucial than ever. Residents face unique challenges that can impact their well-being, from the fast-paced lifestyle to the pressures of a sun-soaked coastal environment. Virtual Intensive Outpatient Programs (IOP) offer a modern solution, providing structured support right from the comfort of your home.
Virtual IOP is particularly beneficial for San Diego residents who want to avoid the commute typically associated with traditional therapy. With busy schedules that often include work, school, or family obligations, these online programs allow you to engage in therapy without the added stress of travel. Plus, access to a wide range of specialized therapists ensures that you receive the best care tailored to your unique needs.
These programs are designed to treat a variety of conditions including depression, anxiety, PTSD, and substance use disorders. Participants engage in 9-20 hours of structured therapy each week, which includes individual and group sessions led by licensed professionals. With HIPAA-compliant video conferencing, you can maintain your privacy and receive quality care that fits your schedule.
Nearby cities like Chula Vista and Escondido also promote mental health awareness, making San Diego a central hub for accessible treatment. California's regulations support diverse insurance options, ensuring more residents can find the help they need.
In California, most major insurance providers, including Medicare and Medicaid, are accepted for Virtual IOP services, making treatment accessible for many.
These virtual IOP programs accept patients from across California
3-4 hrs/day, morning/midday/evening slots, Adaptive Care Model®, HIPAA-secure platform, supported nourishment daily.
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Orange County, CA women-only addiction treatment center offering a virtual IOP for flexible outpatient care.
Los Angeles-based treatment provider offering comprehensive care continuum (detox, residential, PHP, IOP) with virtual IOP access throughout California. Treats mood and anxiety disorders, addiction, and dual diagnoses in teens and adults. Focus on holistic, individualized care plans with evidence-based therapies and family involvement. In-network with most major insurance plans.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Los Angeles, CA residential mental health provider now offering virtual IOP for depression, anxiety, and related disorders.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Process-Based Therapy model, consistent clinical team, Lightfully U program for college students; bridge level between PHP and outpatient.
Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).
Los Angeles, CA outpatient rehab with a virtual IOP option; focuses on individualized addiction treatment plans.
Newport Beach, CA addiction recovery center with a virtual IOP option for continued care.
California outpatient counseling program specializing in adolescent and young adult substance use recovery. Provides a virtual IOP track with strong family involvement as part of the New Start Recovery Solutions network in Northern California.
Orange County, CA drug and alcohol rehab offering a virtual intensive outpatient program for ongoing recovery support.
Los Angeles, CA area virtual intensive outpatient program specifically for teens (with parent involvement in treatment). Parents are incorporated into therapy to support teen recovery.
Addiction recovery program offering a virtual IOP option for those unable to attend in person.
Irvine, CA dual-diagnosis treatment center offering a virtual IOP; small, personalized program approach with holistic care.
Los Angeles, CA area teen treatment program addressing mental health and co-occurring substance use issues through a virtual IOP model.
Southern California addiction treatment provider (holistic approach) offering a virtual IOP, including specialized programs for couples and veterans.
California-based network of psychiatric care providers offering a virtual IOP for adults (including working professionals) struggling with trauma or depression.
Need help choosing a virtual IOP in San Diego? Use our search tools to filter by insurance, specialties, and treatment approach.