Accessible online mental health care for Lebanon residents.
If you are in crisis, please contact the Maine Crisis Line at 1-888-568-1112 for immediate support.
In Lebanon, a charming town located in York County, the need for accessible mental health services is critical. With a population of over 7,300, many residents face challenges related to mental health and substance use. Virtual Intensive Outpatient Programs (IOP) are designed to address these needs effectively, allowing individuals to receive treatment from the comfort of their homes while managing work, school, and family commitments.
For the residents of Lebanon, Virtual IOP offers unparalleled flexibility and accessibility. Structured therapy sessions are available 3-5 days a week, allowing participants to engage in evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). This online format eliminates the need for commuting, making it easier for individuals to prioritize their mental health without disrupting their daily routines.
Most programs offer a combination of individual therapy, group sessions, and family support, all facilitated by licensed therapists. Getting started with Virtual IOP is simple—potential participants can explore local options through our directory, find programs that accept their insurance, and choose a treatment plan tailored to their specific needs, ensuring comprehensive support for conditions like depression, anxiety, PTSD, and more.
Nearby cities and areas include Sanford, Biddeford, and Wells.
Most major insurance plans are accepted, including Medicare and Medicaid.
We're actively adding new programs. In the meantime, check programs serving all of Maine.
View Maine ProgramsNeed help choosing a virtual IOP in Lebanon? Use our search tools to filter by insurance, specialties, and treatment approach.