Accessible mental health care from the comfort of your home.
If you're in crisis, contact the North Dakota Statewide Crisis Line at 1-800-300-1080 for immediate support.
In Grand Forks, a city renowned for its vibrant community and rich history, access to mental health resources is more important than ever. Virtual Intensive Outpatient Programs (IOP) provide residents with a flexible online option for tackling mental health and substance use challenges. These programs are designed to accommodate the unique needs of our community, allowing individuals to receive support without the burden of commuting.
For those living in and around Grand Forks, Virtual IOP offers numerous advantages, including the ability to maintain work, school, and family responsibilities while receiving critical treatment. The structured schedule typically consists of 9-20 hours per week of therapy, with sessions held 3-5 days a week. This flexibility means you can fit your mental health care into your life seamlessly, ensuring you receive the support you need.
Each program is staffed by licensed therapists and counselors who utilize evidence-based practices such as CBT, DBT, and trauma-informed care. Individuals can engage in individual therapy, group sessions, and family involvement, all from a HIPAA-compliant platform. To get started, simply explore local offerings through our directory to find a program that meets your insurance needs and therapeutic goals.
Nearby areas include East Grand Forks, Belcourt, and Minot, all benefiting from accessible care.
Most major insurance plans are accepted, including Medicare and Medicaid, ensuring you can access care.
We're actively adding new programs. In the meantime, check programs serving all of North Dakota.
View North Dakota ProgramsNeed help choosing a virtual IOP in Grand Forks? Use our search tools to filter by insurance, specialties, and treatment approach.