Flexible online therapy tailored for Essex residents seeking help.
For immediate help, call the Maryland Crisis Hotline at 1-800-422-0009.
In the heart of Essex, Maryland, the community has access to innovative mental health support through Virtual Intensive Outpatient Programs (IOP). With a rich history dating back to 1909, Essex is evolving to meet contemporary mental health needs with convenient online treatment options. Virtual IOP provides a crucial lifeline for those grappling with depression, anxiety, PTSD, and substance use disorders, allowing individuals to receive care within their own homes.
For residents of Essex and surrounding areas, the benefits of Virtual IOP are numerous. Not only does it eliminate the need for commuting, but it also allows participants to maintain their work, school, and family commitments. With structured therapy sessions typically spanning 9-20 hours a week, individuals can engage in evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while enjoying the flexibility of online scheduling.
Getting started with a Virtual IOP program is straightforward. Most programs accept major insurance providers, including Medicare and Medicaid, making it accessible for many individuals. With licensed therapists leading individual, group, and family sessions via secure, HIPAA-compliant video conferencing, residents can embark on their journey to recovery from the comfort of their homes.
Essex serves nearby communities such as Baltimore, Dundalk, and Middle River, extending support to a larger population.
Most major insurance plans accepted, including Medicare and Medicaid.
These virtual IOP programs accept patients from across Maryland
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Intensive evening schedule (3 hours per day, Mon–Fri 5:30–8:30pm CT) allows clients to maintain work or school while in treatment. Uses SunCloud’s integrated treatment model to address substance use, eating disorders, mood disorders, and trauma together in one program. Virtual programming includes process groups, DBT skills training, individual therapy, and supported meals (for those with eating disorders). Accredited by The Joint Commission (Gold Seal) for high-quality care.
Need help choosing a virtual IOP in Essex? Use our search tools to filter by insurance, specialties, and treatment approach.