Empowering Dundalk residents through online mental health support.
If you need immediate help, please contact the Maryland Crisis Hotline at 1-800-422-0009.
Dundalk, Maryland, known for its rich history and vibrant community, is a place where mental health resources are crucial for residents dealing with various challenges. Virtual Intensive Outpatient Programs (IOP) are designed to offer flexible treatment options for individuals facing mental health or substance use disorders, allowing them to seek help without the need to commute.
For the 9,813 residents of Dundalk, Virtual IOP provides an accessible way to engage in structured therapy sessions tailored to their specific needs. Local individuals can attend from the comfort of their homes, balancing work, school, and family commitments while receiving comprehensive support. This program often includes evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring effective treatment for conditions such as anxiety, depression, and PTSD.
Joining a Virtual IOP is straightforward. Participants typically engage in sessions for 3 to 5 days each week, for a total of 9 to 20 hours. With licensed therapists leading individual and group sessions, as well as family involvement when needed, residents can start their journey towards recovery by finding a program that accepts their insurance and aligns with their requirements.
Nearby communities like Baltimore and Essex are also served by these programs, ensuring widespread access.
Most major insurance plans, including Medicare and Medicaid, are accepted to ease financial concerns.
These virtual IOP programs accept patients from across Maryland
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Intensive evening schedule (3 hours per day, Mon–Fri 5:30–8:30pm CT) allows clients to maintain work or school while in treatment. Uses SunCloud’s integrated treatment model to address substance use, eating disorders, mood disorders, and trauma together in one program. Virtual programming includes process groups, DBT skills training, individual therapy, and supported meals (for those with eating disorders). Accredited by The Joint Commission (Gold Seal) for high-quality care.
Need help choosing a virtual IOP in Dundalk? Use our search tools to filter by insurance, specialties, and treatment approach.