District Heights, MD • Population: 10,760

Virtual IOP in District Heights

Compassionate online therapy for mental health in your community.

Population
10,760
Programs Available
4
Treatment Hours
9-20 hrs/week

Crisis Resources

For immediate support, contact the Maryland Crisis Hotline at 1-800-422-0009.

As a vibrant municipality in Prince George's County, District Heights is home to a diverse population of over 10,000 residents. The need for accessible mental health care has never been greater. Virtual Intensive Outpatient Programs (IOP) offer a flexible solution for individuals facing challenges such as depression, anxiety, PTSD, and substance use disorders. With the convenience of online therapy, residents can prioritize their mental health without compromising their daily responsibilities.

Participating in a Virtual IOP allows District Heights residents to engage in structured therapy sessions from the comfort of their homes. These programs cater to adults and, in some cases, adolescents, ensuring that everyone has the opportunity to receive the support they need. The absence of a commute not only saves time but also helps in maintaining work, school, and family commitments while focusing on recovery.

Most virtual IOPs include evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), offered by licensed therapists in a HIPAA-compliant environment. Interested individuals can easily get started by browsing local programs, checking insurance compatibility, and registering online. Your journey to recovery in District Heights is just a click away.

Why Choose Virtual IOP in District Heights?

  • Flexible schedule to fit your life
  • Access to licensed professionals
  • Participate from home, no commute needed

Nearby communities served include Forestville and Suitland.

Insurance Coverage

Most major insurances accepted, including Medicare and Medicaid.

Online Programs Serving District Heights

These virtual IOP programs accept patients from across Maryland

Embark Behavioral Health Virtual IOP

Mental Health & Substance UseVerified
Available in 17 States
Preteens, adolescents, teens, and young adults (generally ages 12-34)
(443) 390-5670

Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.

DbtCbtYoung adults+2 more
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Compass Health Center - Compass Virtual PHP/IOP

Mental Health & Substance Use
Regional Coverage
Adolescents (13–18), young adults (18–23), and adults (23+) — separate age-specific virtual programs
877-552-6672

Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.

TraumaDbtCbt+3 more
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Eating Recovery At Home (ERC Virtual IOP)

Mental Health
Available in 16 States
Children, adolescents, and adults (inclusive of LGBTQ+)
877-825-8584

3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.

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SunCloud Health Virtual Evening IOP

Mental Health & Substance Use
Regional Coverage
Adults (18+; all genders, including working adults who require evening treatment)
866-729-1012

Intensive evening schedule (3 hours per day, Mon–Fri 5:30–8:30pm CT) allows clients to maintain work or school while in treatment. Uses SunCloud’s integrated treatment model to address substance use, eating disorders, mood disorders, and trauma together in one program. Virtual programming includes process groups, DBT skills training, individual therapy, and supported meals (for those with eating disorders). Accredited by The Joint Commission (Gold Seal) for high-quality care.

TraumaDbtEating disorder+1 more
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Find the Right Program for You

Need help choosing a virtual IOP in District Heights? Use our search tools to filter by insurance, specialties, and treatment approach.