Accessible mental health support right from your home in Cottage Grove.
If you or someone you know is in crisis, please contact the Dane County Crisis Line at (608) 280-2600 for immediate support.
Cottage Grove, nestled in Dane County, Wisconsin, is a vibrant community that values the mental well-being of its residents. With a population of around 6,491, the village is a peaceful suburb of Madison, making it essential to have accessible mental health services. Virtual Intensive Outpatient Programs (IOP) offer residents a flexible way to receive treatment for mental health and substance use disorders without the need for long commutes, which can be a barrier to care.
The Virtual IOP provides numerous benefits tailored for Cottage Grove residents. By offering 9-20 hours of structured therapy per week, sessions are designed to fit around work, school, and family commitments. Participants can engage in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), all in the comfort of their own homes. This approach not only reduces stress but also fosters a supportive environment for healing.
Getting started with a Virtual IOP is straightforward. Programs typically offer individual therapy, group sessions, and family involvement, ensuring comprehensive care. Licensed therapists lead the sessions via HIPAA-compliant video conferencing platforms, making it easy to connect. Most major insurance plans, including Medicare and Medicaid, are accepted, providing financial flexibility for participants. Reach out today to learn more about available programs tailored for your specific needs.
Nearby areas served include Monona and Madison, enhancing access to diverse support options.
Most major insurance plans are accepted, including Medicare and Medicaid, ensuring accessible care for all.
These virtual IOP programs accept patients from across Wisconsin
Provides both Intensive Outpatient and Partial Hospitalization levels of care virtually. Highly specialized programs including School Anxiety/Refusal, OCD & Complex Anxiety, Trauma-focused IOPs, and even programs addressing chronic pain with mental health. Known for short-term, outcomes-focused care with multidisciplinary teams. Patients participate in structured group therapy daily via Compass Virtual, with additional family support and psychiatric services as needed. Offers an after-school Intensive Outpatient Program for teens (attend school by day, therapy in late afternoon), and an evening IOP for adults (“after work” 5-8pm CST) to accommodate daily schedules. Emphasizes evidence-based group therapy (CBT, DBT, ACT) with regular psychiatry consults and family therapy integration. Must be physically located in IL, MD, VA, or WI during sessions; expanding to additional states soon. Outcomes comparable to in-person, with high patient satisfaction.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
Virtual rehab from the nation’s leading addiction treatment provider, integrating care for addiction and mental health (treating anxiety, depression, trauma alongside substance use). Program includes group therapy sessions, individual counseling, psychiatric support/medication management, recovery coaching, and family services delivered via secure telehealth. Outcomes data show virtual IOP is as effective as in-person treatment. Covered by many insurance plans; currently offered in eight states and continuing to expand.
Nationwide leader in evidence-based specialty care. Rogers’ accredited telehealth programs deliver the same intensive CBT, DBT, and exposure therapies used in their residential centers. Known for treating OCD and complex anxiety with Exposure and Response Prevention, and offering dedicated tracks for trauma, depression, and addiction recovery. Telehealth IOP/PHP is called Rogers Connect Care, and outcome data show virtual patients make strong progress comparable to in-person care. Services include ~3 hours/day of group therapy, 5 days a week, with adjunct individual therapy and medication management as needed.
Need help choosing a virtual IOP in Cottage Grove? Use our search tools to filter by insurance, specialties, and treatment approach.