Online mental health support for the Catarina community.
If you or someone you know is in crisis, please contact the Texas Mental Health Crisis Line at 1-800-273-8255.
Catarina, a small yet vibrant community in Dimmit County, Texas, is increasingly recognizing the significance of mental health services. With a population of around 3,120, access to quality care is crucial, especially in a region with limited in-person resources. Virtual Intensive Outpatient Programs (IOP) offer a lifeline for residents seeking assistance without the need to commute, allowing them to prioritize their mental well-being from the comfort of home.
For those residing in Catarina, Virtual IOP provides a flexible treatment option that seamlessly integrates into daily life. With no travel time, individuals can engage in structured therapy sessions while maintaining work, school, or family commitments. This accessibility is essential for addressing various mental health concerns such as anxiety, depression, PTSD, and substance use disorders, empowering residents to take control of their recovery journey.
Each Virtual IOP typically consists of 9-20 hours of therapy weekly, with sessions spanning 3-5 days, including individual, group, and family counseling. Licensed therapists utilize evidence-based practices such as CBT and DBT to offer comprehensive care. Getting started is simple—explore local options, verify insurance compatibility, and schedule an initial consultation to embark on a transformative path towards better mental health.
In addition to Catarina, nearby areas served include Dimmit County and the surrounding communities.
Most major insurances, including Medicare and Medicaid, are accepted for Virtual IOP services.
These virtual IOP programs accept patients from across Texas
Intensive group and individual therapy tailored to youth; utilizes evidence-based modalities like CBT, DBT, and Exposure Response Prevention specifically for this age group. Family involvement is emphasized to support teens/young adults. Offers an OCD-specific virtual track through partnership with IOCDF. Operates in a wide range of states with virtual care to increase access.
Texas adolescent mental health treatment program offering an online IOP that accommodates teens’ school schedules.
North Texas-based provider offering virtual IOP/PHP for all ages (children through adults) for various mental health conditions.
3x 3-hour groups weekly plus individual, nutrition & family therapy; outcomes equal to in-person; widely insurance-covered; named a top online program 2022-2024.
San Antonio, TX psychiatric facility offering a virtual adult IOP (often serving military families).
Long-standing Texas outpatient addiction treatment provider (Dallas/Austin areas) offering virtual intensive outpatient rehab.
Combines therapy with recovery coaching and case management for holistic support. Small group sizes to build community, and peer recovery coaches available 24/7 for extra accountability. Offers flexible scheduling (morning, midday, or evening group sessions) to fit clients’ lives. Family involvement is encouraged, and Modern provides aftercare/relapse prevention planning to sustain progress. In-network with many insurance plans and known for quick admissions (often can start within days).
San Antonio, TX outpatient rehab (JCAHO-accredited) offering virtual IOP; provides gender-specific sober living support.
Houston, TX-based day treatment centers offering virtual IOP for adults and teens with mental health and addiction issues.
Men’s-focused addiction treatment program in Texas providing virtual intensive outpatient services.
Texas-based addiction treatment center (part of The Right Step network) offering an evidence-based virtual intensive outpatient rehab program.
Need help choosing a virtual IOP in Catarina? Use our search tools to filter by insurance, specialties, and treatment approach.